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Posts in the Category: Uncategorized
Recently, many people were astounded when former Baltimore Raven Ray Rice’s wife, Janay Palmer, defended her husband’s physical abuse of her. Social media users asked how she could defend her abuser. For the answer, I …Read More →
If you have difficulty sitting through your workday meetings and remaining attentive, you’re not the only one. Check out this wonderful article that suggests we’d be better off with meetings that top out at 15 …Read More →
I frequently talk to people who are experiencing stress due to their eating habits. To these people, I like to pass on the wise words of Registered Dietician and Nutritionist Ellyn Satter:
“Normal eating is going …Read More →
I am the mother of a 5-year-old daughter who has been part of our family since the moment she was born. We officially adopted her four months later. In addition to becoming a protective, terrified, …Read More →
With “50 Shades of Grey” back in the news due to casting drama for the film adaptation, I am receiving more questions recently about the sex the characters have in the book.
Here are the two …Read More →
Growing up we’re taught the importance of treating others with kindness. However, as our youth morphs into adulthood, many of us forget this simple lesson and begin focusing on the acquisition of wealth, objects, and …Read More →
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a …Read More →
Making the change into a private counseling practice has me thinking about life transitions.
Whether they’re transitions we welcome or are forced to take part in, periods of change can be an unexpectedly emotional time. I …Read More →