Your partner wants to start exercising, or go on a diet, or getter better sleep. Behavior change is hard, so support is critical. But it has to be the right type of support. On the …Read More →
It is that time of year again. Everywhere you go, red hearts, pink bows, and flowery cards make an appearance to entice us to spend money and make a grand gesture to show our partners …Read More →
Conflict in relationships is going to happen, so the ability to resolve issues is an essential part of any union. But dealing with those conflicts can be problematic and many people choose the easy but …Read More →
This week, former Glee star Mark Salling died. Media reports say it was suicide. Salling was facing prison time following a guilty plea to child pornography charges. He was scheduled for sentencing in March.
Several …Read More →
I am an avid animal lover. A few months ago, I took in three, five week old kittens that needed some extra care from a local shelter before they could be put up for adoption. …Read More →
We all want to be loved. But more than that, we all want to be loved in a particular way. And this can raise some difficulties in a relationship.
More than 25 years ago, Gary Chapman …Read More →
One of the biggest health issues today is lack of sleep. Over a period of about 30 years, the average amount of sleep has gone from 8.5 hours a night to about 6.5 hours. This …Read More →
A psychiatrist named Milt Erickson is well known amongst professionals but not so much amongst the general public. He is known for his brilliant communication techniques which were founded on the idea that many …Read More →
As a therapist you learn a lot from your clients. Earlier in my career, I had an experience that taught me much about communication, especially people in a long-term relationship.
I was counseling a couple* …Read More →
If you’re a guy, you may well have heard someone, somewhere, tell you that you had married your mother. You might have even wondered that yourself on occasions. After all, it was no less …Read More →